Baked egg and beans is a vegetarian breakfast dish that can also be eaten for brunch, lunch or dinner. Easy to prepare and tasty to eat.
Heat oil in a frying pan over a medium heat. Add red onion and fry for 10 minutes. Add zucchini, liquid smoke and paprika. Stir and fry for a further 5 minutes. Add beans, salt and pepper. Stir and cook for 5 minutes. Remove from heat.
*Hickory liquid smoke - I use Stubb’s Hickory Liquid Smoke in this recipe as it gives a fantastic smokiness to the beans. If you can’t find liquid smoke, you could add 2 tsps of a vegetarian-friendly, smoky BBQ sauce instead.